What does child allergic cough cook to eat

summary

Repeated allergic cough baby due to the use of anti-inflammatory drugs and cough medicine more, poor appetite, no appetite, tongue coating is almost white. At this time parents should pay attention to give their children to eat some conditioning spleen and stomach, kidney, Lung Qi food. So sick patients, children allergic cough cook what to eat, let's take a specific look at it.

What does child allergic cough cook to eat

First: phlegm cough: orange peel porridge: fresh orange peel 30g, washed, shredded, 100g rice, water porridge. Job's tears porridge: Job's tears 50 grams, 100 ~ 200 grams of Japonica rice, a total of porridge, often drink.

Second: Er Chen Er Ren congee: 9 grams of tangerine peel, 6 grams of pinellia, 12 grams of Poria cocos, 15 grams of job's tears, 15 grams of wax gourd kernel, 100 grams of Japonica rice. Fry the first five ingredients in water, boil for about 10 minutes, remove the dross and take the juice. Add japonica rice and appropriate amount of water, and cook for porridge.

Third: Coix almond porridge: Coix 50g, almond (peeled tip) 10g. Wash job's tears, add water to cook half cooked, add almonds, congee into, add a little sugar. (5) Pomelo peel drink: appropriate amount of pomelo peel, decoction.

matters needing attention

Eat more iron rich foods. Iron rich foods can promote the functional recovery of immune cells. Milk, eggs, spinach, meat and other foods are very rich in iron. It should be noted that iron supplement should be appropriate, and excessive iron supplement, especially iron fortified food, is harmful and unhelpful.