How to treat cubital tunnel syndrome?

summary

Cubital tunnel syndrome is common in middle-aged men, which is related to improper elbow position, repeated activities and trauma. Once the elbow joint flexion is excessive or too long, it will cause little finger numbness, and the hand can not do flexible movements, such as playing the piano, embroidery, twisting needles, pinching pen to write, etc. Seriously affect the life and work of patients, affect the patient's labor force, so early detection, early treatment is very important, now let's introduce the specific prevention methods, from the source, actively do a good job in prevention, away from the disease. Now let's share with you.

How to treat cubital tunnel syndrome?

First, conservative treatment is suitable for patients with early disease and mild symptoms. It can adjust the posture of the arm, prevent excessive elbow flexion for a long time, avoid pillow elbow sleep, and wear elbow protection. Nonsteroidal anti-inflammatory and analgesic drugs can occasionally relieve pain and numbness, but steroid blocking in cubital canal is not recommended.

Second: should pay attention to the combination of work and rest, avoid elbow fatigue, pay attention to rest, avoid excessive fatigue, etc., in addition to pay attention to work posture, desk work, chair should be far away from the table, do not sit close to the table, this can effectively prevent the onset of cubital tunnel syndrome.

Third: at ordinary times, we should pay attention to the maintenance of the elbow joint. When sleeping, we should try not to put our hands in front of the chest, but below the navel; In leisure time, you can do some elbow massage, pay attention to keep the elbow warm, avoid too much stimulation by the outside world, start from some details of daily life, away from cubital tunnel syndrome.

matters needing attention

At ordinary times, we should arrange sports scientifically and reasonably, strengthen elbow joint and joint exercise, which can effectively enhance human body function. We should make regular physical examination plan, timely understand our own physical condition, early detection and early treatment, which can effectively prevent cubital tunnel syndrome.