What should gout pay attention to

summary

Gout itself is caused by metabolic disorders, therefore, diet must pay more attention. Therefore, it is also very important to understand what gout patients should and should not eat.

What should gout pay attention to

First, pigs, cattle, mutton, ham, sausage, chicken, duck, goose, rabbit and various animal viscera (liver, kidney, heart, brain), bone marrow and other high purine content, should try not to eat; fish and shrimp, spinach, beans, mushrooms, mushrooms, mushrooms, mushrooms, peanuts and so on also have a certain amount of purine, to eat less; Most vegetables, fruits, milk and dairy products, eggs, rice, sugar, etc. can be eaten; the proper use of kelp is also good for gout.

Second: drink more water, to keep the daily urine volume above 2000ml, because the occurrence of urinary calculi and urine uric acid concentration and urine pH, when necessary, take alkaline drugs to prevent the occurrence of urinary calculi.

Third, drugs that affect uric acid excretion should be prohibited or used less: such as penicillin, tetracycline, diuretics such as high-dose thiazides and aminophenazine, vitamin B? 1 and B? 2 insulin, and low-dose aspirin (less than 2G per day).

matters needing attention

Obese people should actively lose weight, reduce weight, which is very important to prevent gout.