What does man anaemia eat to enrich blood the fastest

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summary

Anaemia has partial eclipse, anorexia and digestion, malnutrition, or have all sorts of, so what does anaemia of man eat to enrich blood the fastest?

What does man anaemia eat to enrich blood the fastest

First of all, people with iron deficiency anemia should not only pay attention to supplement iron and blood, but also supplement an appropriate amount of vitamin C.

Secondly, foods rich in iron and vitamins.

Finally, we should pay more attention to light food and regular diet. Eat properly according to the doctor's advice.

matters needing attention

It is forbidden to eat too much cold food, too much coarse food, and patients should avoid drinking tea after meals.