What tea can uric acid high drink

summary

High uric acid is due to the disorder of purine metabolism in human body, which leads to the increase of uric acid in blood. One third of uric acid in human body is taken from daily food, and two-thirds comes from self synthesis in human body. Share with you what kind of tea you can drink with high uric acid.

What tea can uric acid high drink

First, avoid eating lots of high purine foods such as peanuts, beef, pork and seafood, such as animal viscera, sardine, tuna, beans and fermented food; fish and shrimp, fresh meat, peas, spinach, wine, etc., avoid stewing meat or braised pork.

Second: the amount of protein in the diet should be controlled at about 1 grams per kilogram of body weight. The heart, liver, intestine, kidney, brain and broth of the animal, and sardine, shrimp and shellfish should be eaten less.

Third: there is no limit to vegetables, fruits and milk in the diet. Eat less salt. It should be limited to 2G to 5g per day.

matters needing attention

Finally, I would like to remind you that the prevention of hyperuricemia should avoid the invasion of wind cold dampness. After labor or exercise, patients should not take advantage of warm-up sweat to take a cold bath, not when the wind blows; mattress, quilt cover should be washed frequently to keep clean and dry; underwear should be replaced and cleaned in time after sweating.