How does limb numbness ache return a responsibility?

summary

Many people have numbness in their hands and feet. In fact, there are many reasons for numbness. Our office has no heating, it's very cold, and our hands and feet are cold. It's normal in winter, but sometimes our hands and feet will get numb. It will take a long time to relieve if we don't get up for activities. What's the reason for numbness in our hands and feet, Now let me tell you something.

How does limb numbness ache return a responsibility?

First: from the point of view of traditional Chinese medicine, hands and feet are easily numb, mostly due to Qi and blood problems, because Qi deficiency and blood deficiency result in poor blood circulation and insufficient blood volume. In addition to increasing nutrition, proper exercise, regulate breathing, Qi and blood patency, channels patency, everything is good. Keep in good health in winter, lie early and get up late for the sunshine. A little sleep at noon is enough.

Second, most patients see a doctor in time, and conservative treatment through non-surgical methods can relieve symptoms or even cure without recurrence. But each treatment method has its own specific indications, which needs specialist judgment and correct guidance,

Third: this symptom can not be ruled out caused by cervical spondylosis. It is recommended to see a bone surgeon for physical examination. If necessary, CT should be used to confirm the diagnosis. Generally, massage, traction, acupuncture, physiotherapy, traditional Chinese medicine and exercise can be used for conservative treatment

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.