Increase sex time, regular exercise?

summary

Both husband and wife want to have sex for a long time. No one wants to have sex for a short time. But it can't be longer just by thinking about it. So what should we do to make sex more lasting? This is also my personal experience. Let me share it with you.

Increase sex time, regular exercise?

First: moderate sex is very important. Abstinence and excessive sex, are very bad for the body, but also will let the sexual ability decline, or even decline. You can't do it too much on a whim for a period of time, which will also consume your own physical strength and experience. Some people may have low desire and seldom have sex. I suggest that you should enjoy your sex life moderately.

Second, we must be optimistic and cheerful. Mood to be happy, not with emotion, with trouble to love, men see no interest.

Third: men have a sense of humor. Can tell some jokes to the woman, let her happy to increase her desire for love, to completely relax to enjoy, if the heart is very nervous, men will premature ejaculation, impotence.

matters needing attention

Men and women to maintain adequate sleep, rest, physical and mental ability is good, love time will increase. Therefore, men and women should have a good rest every day and don't stay up late.