How did cold wrist ache return a responsibility

Update Date: Source: Network

summary

Some time ago, I heard from my friends that it was very hard to catch a cold, and I also felt that my waist was aching, and my wrist was aching. I don't know what's going on. Today, let's discuss what's going on with our common cold complicated with wrist pain.

How did cold wrist ache return a responsibility

Reason 1: first of all, I need to tell you that although it is hot in summer, the doctor does not recommend staying under the air conditioner and fan for a long time, which will cause great harm to the body. It is easy to make cold air enter the body. As you said, low back pain and tingling all over the body. If it is caused by a cold, it is recommended that you take medicine for treatment, because people have different symptoms when they have a cold Because of inflammation, some people may have a fever, headache, etc., but if the situation is serious, it is recommended that you go to the hospital to see a doctor.

The second reason: no matter what symptoms can not be underestimated, especially you said this kind of low back pain caused by a cold, it is recommended that you take time to go to a regular hospital to check, so as not to delay the illness, for patients with a cold, usually pay attention to rest, do not stay indoors for a long time, and take part in more sports.

Reason 3: it's very important to prevent colds. Usually, drink more water. Because it's hot in summer, sweating is easy to suffer from water shortage and heatstroke. At night, you often soak your feet in hot water, or you can drink ginger sugar water or something. Then you should eat light food as much as possible. You should strengthen your body and exercise to enhance your immunity.

matters needing attention

Cold need to pay attention to the general is to ensure that every day have enough rest time, pay attention to the diet do not eat some spicy food, can eat more fresh vegetables and fruits, to stay away from tobacco and alcohol, in the morning can participate in morning exercise, breathing fresh air.