What to eat after medical abortion

summary

Medical abortion is the simplest and fastest way of abortion, but it does great harm to people's health. And after drug abortion, we must supplement nutrition and pay more attention to diet. Let me introduce to you the diet after drug abortion. What should we pay attention to?

What to eat after medical abortion

Diet one: to ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially should supplement enough iron to prevent anemia. Can supply fresh fish, chicken, egg, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seed, fresh fruits and vegetables

Diet 2: after medical abortion, due to the weak body, it will be easier to sweat. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat in the discharge of water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. It also helps to prevent constipation.

Diet 3: carp is very suitable for people after medical abortion, because it is harmful to endometrium after medical abortion. However, carp can promote the contraction of uterus.

matters needing attention

The harm of medical abortion is obvious to all, so we need to take good care of it in the later period, so as not to fall ill.