What is suitable for eating after abortion

summary

Termination of pregnancy with artificial or drug methods within 3 months of pregnancy is called early pregnancy termination, or artificial abortion. It takes about a month for the uterus to recover after abortion. Therefore, we should pay attention to increasing nutrition, so what is suitable for eating after abortion.

What is suitable for eating after abortion

Adequate protein intake can enhance the body's resistance to diseases and promote the early repair of injured organs. After abortion, we should eat more fish, meat, eggs, legume products, protein rich food and vitamin rich fresh vegetables to speed up the recovery of the body.

Because the body is weak, often easy to sweat, add water should be a small number of times, sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, so you should eat more fresh vegetables, fruits.

Patients should be light diet, do not overeat, do not eat spicy food, pay attention to the regularity of life

matters needing attention

Keep a good mood, be optimistic, optimistic attitude helps to overcome the disease; eat less spicy food such as wine, pepper, raw garlic, mutton, fish and shrimp and other seafood, pay attention to prevent cold and keep warm