What is the reason for melancholy

summary

In daily life, depression is a very normal phenomenon, has been plagued by many people. Depression is a kind of neurosis. The main reasons are low emotion, slow thinking and less speech. What's the reason for melancholy? Let me tell you about it.

What is the reason for melancholy

First: genetic factors: if the family has patients with depression, then family members have a higher risk of suffering from the disease, which may be genetic causes of increased susceptibility to depression. The heredity of bipolar depression is higher.

Second: biochemical factors: modern science through clinical observation of patients with depression, detection of depression in patients with brain data, found that 93.2% of patients with depression neurosecretory dysfunction in the brain, on this basis, national medical experts through a large number of clinical studies, and ultimately determine the pathogenesis of depression.

Third: personality factors: people with the following personality characteristics are prone to depression: pessimistic, poor self-confidence, poor grasp of life events, excessive worry. These personality characteristics will aggravate the stimulation of psychological stress events, and most of these personality characteristics are developed in childhood, which has a great impact on mental trauma.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.