How to treat premature ejaculation

summary

Now I have sex with my wife and ejaculate too fast, and I don't have any pleasure. Like flowing out, I went to the hospital for examination. The doctor said that I had premature ejaculation. The doctor said that patients with this disease should be treated as soon as possible. Now I will tell you about how to treat premature ejaculation.

How to treat premature ejaculation

First: patients should develop good health habits and keep the pace of life. Avoid bad living habits, avoid unhealthy eating habits, reduce social intercourse, avoid excessive drinking, control diet, and fully realize the importance and necessity of quitting smoking.

Second, we should eliminate the influence of some diseases. In addition, when encountering troubles and sorrows, we should think calmly, not bear mental burden for a long time, relax and adjust the tense state of mind in time, and ease and eliminate the anxiety and anxiety.

Third: patients need to be able to exercise regularly to strengthen their body. Active participation in physical exercise, continuous, appropriate physical exercise and outdoor activities will be beneficial to you, adhere to daily exercise, can adjust the tension of mental work or neurohumoral disorders.

matters needing attention

I would also like to emphasize: in the early stage of premature ejaculation, we should actively master some knowledge of sexual anatomy and sexual life, and understand and master the normal methods of sexual intercourse and the process of sexual reaction. Avoid premature ejaculation due to too much tension during sex. Should not be excessive control of sexual life, because the number of sexual life is too small, not conducive to the release of androgen.