How to alleviate mammary gland hyperplasia ache

Update Date: 2021-07-07 Source: Network

summary

We all know that breast hyperplasia is the most common breast disease in women, and its incidence rate is the first place in breast diseases. In recent years, the incidence rate of the disease has been increasing year by year, and the age is getting younger and younger. According to the survey, about 70% - 80% of the women have different degrees of breast hyperplasia, which is more common in women aged 25-45. Women should pay attention to maintenance, be careful at ordinary times and learn to check their breast health, so as to eliminate the trouble of breast disease from their daily diet. So the following specific introduction about how to alleviate the pain of breast hyperplasia this problem, hope to help some people.

How to alleviate mammary gland hyperplasia ache

First: gland hyperplasia diet with breast hyperplasia, usually eat more cabbage, bean products, kelp, fish, yogurt. Cabbage contains a compound, about 1% of the weight of cabbage, which can help break down estrogen. Soybean products contain isoflavones, which can effectively inhibit the occurrence of breast cancer.

Second: fish contains an unsaturated fatty acid that can effectively inhibit the growth and proliferation of cancer cells, which is often helpful for the prevention of breast cancer. Kelp is not only a home food, but also has high medical value, which can play a certain role in the adjuvant treatment of breast hyperplasia.

Third: kelp contains a lot of iodine, iodine can stimulate luteinizing hormone in anterior pituitary, promote luteinization of ovarian follicles, reduce the level of estrogen, restore the normal function of ovary, correct endocrine disorders, eliminate the hidden danger of breast hyperplasia.

matters needing attention

Pregnancy and lactation are the normal functions of women's body, which is a physiological regulation of breast function. Therefore, timely marriage, childbirth and lactation are beneficial to the breast. In addition, maintaining the harmony and regularity of husband and wife's life can eliminate the factors that are not conducive to breast health.