How does headache disgust retch return a responsibility

summary

Many female friends are not pregnant, but they are always nauseous and retching, which will seriously affect women's daily life, and their meals will not be delicious. Now let's popularize the science of how to deal with no pregnancy, headache, nausea and retching, and how to improve it.

How does headache disgust retch return a responsibility

Reason 1: cold: seasonal alternation, especially in winter and spring, easy to catch a cold, gastrointestinal cold can cause diarrhea, nausea and vomiting and other symptoms, treatment can be no big deal.

Reason 2: gastritis and gastric ulcer: the early stage of gastric ulcer is nausea and vomiting in the morning. After vomiting, there will be a sense of relief, often with abdominal satiety, loss of appetite in the morning, weight loss, anemia and other complications.

The third reason: excessive fatigue: the current office workers and white-collar workers are under great pressure, often stay up late to have a bad rest, and often do not eat breakfast due to busy work. These reasons can lead to dizziness, nausea and vomiting. It is suggested to adjust the work and rest time, eat regularly, exercise more, and improve the body immunity.

matters needing attention

In the morning, it is suggested to eat light, not too greasy, and drink some millet porridge.