How does pregnant spleen stomach deficiency cold recuperate?

summary

Every parent hopes to have a healthy and lovely baby and enjoy a happy life. However, due to many reasons, pregnant women will suffer from many diseases, such as stomach cold. In this special physiological period of women, expectant mothers should not be nervous and afraid, so as not to affect the normal development of the baby in the future. How to regulate the deficiency cold of spleen and stomach during pregnancy? Let's talk about it

How does pregnant spleen stomach deficiency cold recuperate?

Eggs are rich in nutrition, high in protein, and also contain lecithin, lutein and a variety of vitamins and minerals, easy to digest, suitable for maternal consumption. But it's not that the more you eat, the better. Because eat too much can not be absorbed by the body, will be white to be excreted, but also affect the normal digestive function, so, maternal every day does not have to more than 4 ~ 6 eggs.

Because brown sugar contains much more glucose than white sugar, it will make the whole body warm after drinking brown sugar. Brown sugar contains a variety of trace elements and minerals, can diuresis, prevention and treatment of postpartum urinary incontinence, promote lochia excretion, brown sugar also has the effect of raw milk, pain relief. But also do not eat too much, generally drinking can not exceed 10 days, too long to increase bloody lochia, and in the summer will make maternal sweating more and less salt in the body.

Chicken soup, fish soup and spare ribs soup contain protein, vitamins and minerals that are easy to be absorbed by the human body. They taste delicious and can stimulate the secretion of gastric juice, improve appetite and promote lactation. Maternal sweating plus milk secretion, water demand is higher than the average person, so maternal to drink soup. However, experts remind that while drinking more soup, don't forget to eat more meat. Meat is much more nutritious than soup. It's unscientific to say that soup is more nutritious than meat.

matters needing attention

Pregnant female patients should pay special attention to diet, often eat some nutritious and easy to digest food, avoid cold, fried, smoked, stimulating food, never take medicine casually, at the same time, pay attention to the warmth of the stomach.