What is the reason for sweating

summary

Diet can not only play an auxiliary role in the treatment of the disease, but also protect and maintain your body. Dreams are a normal physiological phenomenon. However, when it affects your normal sleep, you should pay attention to it. Let's take a look at the following.

What is the reason for sweating

First: environmental reasons: the common ones are the sudden change of sleeping environment and the lack of negative air ions in sleeping environment. The latest research shows that the lack of negative ions in the air can easily lead to insomnia and dreaminess.

Second: physiological factors: mental tension, hunger, fatigue, sexual excitement and some diseases, such as iron deficiency, arthritis, ulcer disease, angina pectoris, migraine, asthma, arrhythmia and so on, can lead to insomnia. With the increase of age, sleep effect can also change, sad and cause insomnia. Thalamic lesions can be manifested as the inversion of sleep rhythm, that is, sleep during the day, awake at night.

Third: psychological factors: anxiety, depression, sadness, tension, excitement, anger or excessive thinking caused by various contradictions and difficulties in life and work can lead to insomnia and dreaminess.

matters needing attention

Drug factors: drinking, drug abuse, drug dependence and withdrawal symptoms can lead to insomnia and dreaminess. Common drugs include stimulants, sedatives, thyroxine, contraceptives, antiarrhythmic drugs, etc.