Come menstruation constipation is how to return a responsibility?

summary

With the rapid development of economy, more and more constipation will bring trouble to our body, many patients want to cure the disease, but the effect is not very effective. It takes three or four days to defecate, which makes my stomach always uncomfortable. Especially after eating. Whatever you eat will cause constipation. It's really painful. For patients with this disease should be treated as soon as possible, the following I put about menstruation constipation is how to return a responsibility? Let me tell you this.

Come menstruation constipation is how to return a responsibility?

First, the etiology of constipation in menstruation is not clear, and its occurrence is related to many factors, including less coarse grain intake will cause less food fiber residue in the intestinal tract, less feces, less effective intestinal stimulation, slow intestinal peristalsis, too long feces stay in the intestinal tract, excessive absorption of water by the intestinal tract, resulting in dry stool and constipation.

Second: Colonic obstructive lesions: volvulus, intestinal adhesion, intussusception, intestinal parasitic disease, intestinal tumor, mesenteric vascular embolism or thrombosis and other diseases can lead to intestinal obstruction, so that the upper end of the obstruction of feces can not pass through the obstruction, it can lead to constipation.

Third: intestinal motility reflex inhibition: that is, the normal peristaltic function of the intestine is significantly weakened, which can be seen in visceral inflammatory diseases, such as appendicitis, acute pancreatitis, cholecystitis, peritonitis, acute secondary megacolon, etc., which are mostly caused by enteroparalysis at the same time. Cholelithiasis, kidney stones and other painful diseases can sometimes occur constipation.

matters needing attention

After getting up early, do more walking, running, doing deep breathing exercise, practicing Qigong and Taijiquan, which can strengthen gastrointestinal activities, increase appetite, exercise diaphragm and abdominal muscles, and improve defecation ability, and prevent constipation.