Symptoms of folic acidosis?

summary

Many women know that folic acid should be properly supplemented before pregnancy. At the same time, many girls will have such questions in their hearts: pregnancy is a major event in life for women, and folic acid should be supplemented before and during pregnancy. What are the symptoms of folic acid poisoning.

Symptoms of folic acidosis?

First, we need to understand that folic acid usually has no side effects. At present, the biggest problem of taking folic acid is not the side effects of folic acid, but the problem of excessive folic acid.

Second: folic acid is a water-soluble vitamin, generally more than 20 times the minimum requirement of adults, it will not cause poisoning. All excess folic acid is excreted from the urine.

Third: if the human body takes a large dose of folic acid tablets may also produce toxicity. At present, women in pre pregnancy and pregnancy generally take 400 micrograms per day, and the specific words should be subject to the instructions of various folic acid tablets.

matters needing attention

The natural folic acid contained in green leafy vegetables is absorbed in human intestine, while the synthetic folic acid is absorbed in liver. The amount of folic acid absorbed and synthesized by liver is limited, and the unabsorbed excessive folic acid will enter the blood, which may cause leukemia, arthritis and other diseases.