Eat fish with knee water

Update Date: Source: Network

summary

Synovitis is a kind of multiple disease, which mainly occurs in the knee joint. Knee joint is the joint with the most synovium, the largest articular surface and the most complex structure. Because the synovium of knee joint is extensive and located in the superficial parts of the limbs, it has more chances of injury and infection. The synovitis of knee joint is a group of syndrome caused by sprain of knee joint and a variety of intra-articular injuries. Can you eat fish in daily life? What do you need to pay attention to in your diet?

Eat fish with knee water

First, the knee water can eat fish, fish rich in protein, contribute to the recovery of the disease.

Second, the knee water to eat less milk, goat's milk and other milk and peanut, chocolate, millet, cheese, sugar and other foods containing tyrosine, phenylalanine and tryptophan, because it can produce arthritis mediators prostaglandin, leukotriene, tyrosine kinase autoantibodies and anti bovine milk IgE antibodies, easy to cause allergy and cause arthritis aggravation, recurrence or deterioration.

Third, the knee water less fat, high animal fat and high cholesterol food, because of its ketone body, acids, arachidonic acid metabolites and inflammatory mediators, can inhibit T lymphocyte function, easy to cause and aggravate joint pain, swelling, osteoporosis and joint damage.

matters needing attention

Patients with this disease need to eat less sweets, drink less and drink less coffee, tea and other drinks, pay attention to avoid passive smoking, because it can aggravate the deterioration of arthritis. It can eat more animal blood, eggs, fish, shrimp, bean products, potatoes, beef, chicken and beef tendon meat rich in histidine, arginine, nucleic acid and collagen.