What does cold dry cough eat good fast

Update Date: Source: Network

summary

After the occurrence of wind heat cold, the patient's body heat is more, so in the diet, we should pay attention not to eat some high calorie food, should reduce the temperature, eat some warm or even cold food is better, next I will share the cold dry cough eat what good fast. Hope to help you.

What does cold dry cough eat good fast

First: avoid sweet and greasy food: sweet and greasy food hinders the normal transportation of spleen and stomach, and causes phlegm dampness, which aggravates cough and expectoration.

Second: avoid barbecue fried products: barbecue, fried food, such as fried pork chops, barbecue, etc., although the gas fragrance is beautiful, but not easy to digest, so that recovery delay, adverse disease early recovery.

Third: avoid strong irritant condiments: adverse to the respiratory tract mucosa, make it dry, spasm, cause nasal congestion, cough and other diseases, aggravate the patient's symptoms.

matters needing attention

Through the above article's introduction of what's good for a dry cold and cough, do friends have a deeper understanding of what's good for a dry cold and cough? It's necessary to dress appropriately at ordinary times, instead of relying on the subjective wishes of adults to deal with children's clothes, If you are afraid of the cold, you should wear more clothes for children, and if you are afraid of the heat, you should wear less clothes for them, which is very inappropriate. Some parents always put on a lot of clothes because they are afraid of their children's cold. Their children sweat a lot after activities, and they are more likely to catch a cold if they can't change their clothes in time. It's a kind of exercise to wear a little less often. Only from childhood can we form the habit. Add clothes in time when the temperature drops suddenly. Winter daytime nap, should take off cotton padded clothes, such as still wear the original clothes, get up easy to catch cold. Cover the quilt in time at night, change the diaper in time, sleep on the wet diaper for a long time, suddenly open the quilt, cool wind blows on the wet skin, easy to catch cold.