What tea does hypertensive patient drink good

Update Date: 2025-01-14 Source: Network

summary

Vegetables suitable for hypertension patients should not only be high in potassium, calcium and sodium, but also contain rich vitamins and trace elements to protect blood vessels and lower blood pressure. Most of the vegetables with antihypertensive effect are daily vegetables. As long as they are consumed all the year round, they have a certain antihypertensive effect. Now let's share the knowledge about what kind of tea is good for hypertensive patients.

What tea does hypertensive patient drink good

First, limit fat intake. The content of fat and cholesterol in animal meat is high. Eating these foods will increase the lipid in the blood, which is extremely harmful to arteriosclerosis. High fat diet should pay special attention to such as liver, brain, heart and other food consumption.

Second, limit the intake of sweets. Sweets are generally rich in sugar, which can be converted into fat in the body. For coronary heart disease, increasing fat will increase the incidence of coronary heart disease, which is easier to promote obesity and atherosclerosis. So patients should eat less sweets.

Third: no smoking and drinking. Tobacco and alcohol will have a great impact on cardiovascular and cerebrovascular, such as speeding up blood flow, promoting vasoconstriction, which is more unfavorable to patients with hyperlipidemia and causing greater damage to blood vessels. Quit smoking as soon as possible and avoid smoking and drinking.

matters needing attention

For this kind of disease: This is a high blood pressure diet principle that needs to be paid attention to at ordinary times, because the slightest carelessness will hinder the smooth recovery. Due to the hyperactivity of liver fire and abundant heat in patients with hypertension, it is recommended to eat less tonic food, such as dog meat, ginseng, etc. in addition, it is not suitable to eat spicy hot food such as pepper. Especially when patients with high blood pressure, dizziness, headache, irritability symptoms, must not eat the above food.