What does endometrium thick eat

Update Date: Source: Network

summary

Endometrial thickening has a great impact on women's fertility, which usually restricts women's fertility and affects pregnancy. Whether the endometrial thickness is too thick or too thin, it is not conducive to pregnancy. But the thickness of endometrium is not invariable, but changes with the menstrual cycle. Many women may not understand it very well. Therefore, people with this disease should pay attention to their diet. Let's share our experience on what to eat for the thickness of endometrium.

What does endometrium thick eat

First: strengthen nutrition, eat more protein and vitamin content of diet, can eat chicken, lean meat, shrimp, milk, tofu, beans and so on.

Second: eat more fiber containing fruits and vegetables, such as bananas, sweet potatoes, celery, etc. Leucorrhea increased, can eat leeks, lentils, millet, tofu, lotus seeds, walnuts, ginkgo and other food.

Third: pain should eat horseshoe crab, red, lobster, light vegetables, sea cucumber, tiger fish, beet, mung bean, radish, chicken blood.

matters needing attention

Personal hygiene don't neglect to keep the perineum clean and dry. Wash the vulva with clean water every night, and do it by special person. Generally, you don't need to wash the vagina, and you don't need to wash the vulva with hot water and soap.