Symptoms of panic and depression

summary

Panic disorder and depression are two emotions. Panic disorder is a kind of anxiety disorder. When the disease attacks for 5-20 minutes, the patients feel panic, out of control, collapse, fear of unknown things, body palpitations, chest tightness, tremor and other symptoms. At the same time, the autonomic function has a serious imbalance. Symptoms will be relieved by themselves, or to yawn, sleep and other end of the attack. Panic disorder may be associated with depression. Depression is characterized by low mood, slow thinking, decreased willpower, cognitive impairment, suicidal tendency, sleep difficulties, early awakening, unstable sleep and so on. The attack lasts more than two weeks.

Symptoms of panic and depression

Suffering from panic disorder, mainly related to their own personality and mental stress, need to go to the hospital for diagnosis and treatment, under the guidance of the doctor to take relevant drugs to control the disease. If patients can't eliminate anxiety and worry that there is no one to help them when they have an attack, panic disorder caused by anxiety will further worsen into agoraphobia. Drug therapy and psychotherapy were carried out at the same time, and the curative effect was better.

Depression is mostly caused by the pressure of life and work, patients will have hallucinations, delusions and other symptoms, and often accompanied by suicidal tendencies. Different types of depression have different drug treatments. To cure depression, we should cooperate with the doctor's treatment, and carry out drug treatment and psychotherapy under the guidance of the doctor. The principle of drug treatment should be sufficient treatment, do not stop the drug at will, to prevent recurrence.

In life, we should maintain a good attitude and vent bad emotions in time; Communicate with relatives and friends to avoid depression; Take part in social and recreational activities, contact people and divert attention. Fundamentally improve the ability to resist pressure and psychological quality, adjust the pessimistic character.

matters needing attention

Whether it is panic disorder or depression, we must go to the hospital for diagnosis before we can conclude that we have the disease. Keep calm mood, actively participate in sports, improve psychological quality, prevent the recurrence of disease.