What are the methods of boys face

summary

My height is not too high, only 173 cm, but the weight has 145, it is relatively fat, especially the face, is meat, so it looks fat, want to thin face. Today, let me learn from you what are the methods of boy face reduction.

What are the methods of boys face

The first method: in terms of diet, we should eat more foods rich in potassium, because potassium is the killer of masseter muscle. If masseter muscle is too fat, we must eat more foods rich in potassium, such as celery, dried fish and other foods are rich in potassium. In addition, don't eat gum at ordinary times, because chewing gum will exercise masseter muscles, which will make the face bigger and bigger.

The second method: massage the face every day, morning and evening. After getting up in the morning, the skin will feel relaxed after a night's rest. So after finishing the skin care products, you can massage the face for a few minutes, which can not only tighten the skin, but also promote the blood circulation of the skin and make the skin look energetic.

The third method: bath also has the effect of thin face. 38 ℃ is the best bath temperature. Taking a shower at this temperature can promote your metabolism, because hot water will make your body and face sweat a lot, so that you can slim your face. When you wash your face, you can alternate cold and hot water.

matters needing attention

There is no difference between boys and girls. You should know the reasons for your big face, such as masseter hypertrophy, facial fat accumulation, wide mandibular angle, etc. These are the reasons that make your face look bigger. According to different facial conditions, the methods of face reduction are different.