What can treat snoring

summary

My boyfriend said that I snore when I sleep. He said that I snore occasionally, but I don't snore when I sleep often. He always felt very shameful. A girl snored in front of her boyfriend and couldn't lift her head. My friend said that it might be something wrong with her body. So I went to the hospital for diagnosis and treatment. After treatment, I basically recovered. Now I'd like to talk with you about what can be used to treat snoring Let's share.

What can treat snoring

Treatment 1: treatment of early snoring general therapy: through weight loss, exercise; regular sleep time, avoid alcohol and hypnotic drugs, take lateral position sleep.

Treatment 2: wearing mouthpiece: for patients with early snoring, this method can be used to treat early snoring. Because the correction of mouthpiece can move the tongue forward and enlarge the pharyngeal cavity, it can reduce airway resistance and alleviate hypoxia to a certain extent, but long-term wearing may induce temporomandibular arthritis.

Treatment 3: use neck relaxing pillow: reduce the headrest properly in the early stage of snoring, slightly higher near the neck and concave at the back of the head. It can make some patients with early obstructive sleep apnea hypopnea syndrome slow down the process of snoring becoming serious.

matters needing attention

For this kind of disease: when snoring patients get sick, they must pay attention to life, do not take sedative and sleeping drugs before going to bed, so as not to aggravate the inhibition of respiratory center regulation. Commonly used drugs for the treatment of heart disease and control of hypertension can aggravate sleep apnea. If necessary, doctors can be consulted and other drugs with the same curative effect and less side effects can be used.