What does platelet eat on the low side good

summary

Platelet is a very common phenomenon, according to the degree of reduction, the disease is also very different, the simplest is children's thrombocytopenia. Because it is related to children's blood health, so thrombocytopenia is a matter of concern to many parents. Now let's see how to replenish blood the fastest and most effective?

What does platelet eat on the low side good

Should eat high protein diet: Thrombocytopenia diet, should provide high protein diet, diet should choose more milk, lean meat, fish, eggs, beans and other food. Should eat iron rich food: purpura patients with anemia, it is appropriate to eat iron rich food in the diet, such as animal liver, pig stomach, poultry, lean meat, egg yolk. The food with high iron content in vegetables, such as Malan head, rape, shepherd's purse, celery, kohlrabi, daylily, amaranth, spinach, tomato, etc., can be often eaten. Gluten, wheat bran, tremella, mushroom, Lentinus edodes and so on can also be used in cooking dishes.

Should eat cold food: Traditional Chinese medicine believes that blood heat is reckless, bleeding is hot, should choose cold food. Vegetables and fruits neutral cool, more conducive to hemostasis, can live in diet application, especially water chestnut, lotus root, water chestnut, black fungus, pear, fresh jujube better. It is suitable to eat well digested porridge: in the diet of thrombocytopenia, we can often use Astragalus, red dates, yams, wolfberry, longan meat, dangshen, lotus root, Eclipta, Agrimonia, sheep bone, peanut (with red), black beans, pig skin, lentils, walnut kernel and other foods to cook porridge, which is easy to digest and absorb, especially suitable for elderly thrombocytopenic Pura.

Limit fat intake. Too much fat intake will inhibit human hematopoietic function and cause indigestion and malabsorption of patients, so the daily intake should be less than 70 grams, and half of animal fat and half of plant fat is appropriate.

matters needing attention

(1) Avoid eating coarse and long fiber food. Thrombocytopenia is the most prone to bleeding. Eating coarse and long fiber food will cause a lot of friction with gastrointestinal mucosa in the process of digestion, which will lead to gastrointestinal bleeding. Therefore, it must be avoided, such as celery, spinach, leek, bamboo shoots, bamboo shoots, winter shoots, uncooked beef, mutton, pork, etc. (2) Don't burn, roast or roast. On the other hand, this kind of food is not easy to digest, hinders the transportation of spleen and stomach, and easily causes intestinal digestive dysfunction.