What is the reason of high insulin

summary

For high insulin this common disease, I believe you will have a little understanding, because it is a common disease, such a disease will undoubtedly affect the normal work and study of female friends, we know that many friends in life if they feel uncomfortable, they will go to the hospital in time for relevant examination, you like high insulin, is a more common problem, islet After the high insulin level, we should pay attention to the common causes, especially the high blood pressure and obese people, it is easy to cause this symptom, so these people must pay attention to conditioning and treatment, usually actively strengthen physical exercise, improve their diet structure, so what is the reason for the high insulin level?

What is the reason of high insulin

First: the first problem is high blood pressure or obesity, which will weaken the effect of insulin. At this time, the body has insulin resistance, and in order to maintain a normal blood glucose level, the body self-regulation mechanism makes the islet cells secrete insulin several times more than normal to reduce blood glucose.

Second: there are also many problems with high insulin in the body. For example, high insulin can lead to hypoglycemia, especially during exercise. In addition, hyperinsulinemia is the common pathogenesis of coronary heart disease, hypertension, hyperlipidemia and other chronic diseases.

Third: there is the body's insulin is too high, we should pay attention to strengthen physical exercise, because physical activity can increase tissue sensitivity to insulin, reduce their weight, improve the speed of metabolism, reduce insulin resistance, relieve hyperinsulinemia, reduce cardiovascular complications.

matters needing attention

Finally, what we want to say is to improve the diet structure, if the usual diet is high in calories and fat. But the heat exceeds the consumption, will cause the body fat to accumulate, causes the obesity. Therefore, it is very important to diversify the diet. In addition, if patients need medication, they must be under the guidance of doctors. When taking medicine, they must be monitored to adjust the hormone level to the normal range.