Symptoms of diabetic wrist discoloration

summary

Diabetic foot, but sugar friends talk about the serious complications of "foot" discoloration, ranging from numbness to ulcer, infection, and even amputation. Especially the four sugar friends with neurological symptoms should be paid more attention. Tell us about the symptoms of diabetic wrist discoloration.

Symptoms of diabetic wrist discoloration

1. There is a tendency of neuropathy, such as numbness, tingling, pain of lower limbs (especially at night), insensitive foot sensation, and even complete loss of friends. All these are signs of neuropathy, and poor treatment will lead to diabetic foot.

2. The vascular condition of the lower limbs is not good. For example, if you feel pain after walking for a while, you will get better after taking a rest, and you will start to limp again after walking for a while. This is a typical intermittent limp. In addition, resting pain, dorsalis pedis artery pulsation significantly weakened or disappeared, suggesting that the lower extremity vascular problems, to timely check, if necessary, through interventional treatment to improve.

3. The skin of the foot becomes worse, the foot turns purple and dark red, the skin temperature of the foot is obviously lower than that of other parts, the edema of the foot, the discoloration of the toenail, the abnormal dryness of the skin, and the erosion between the toes are all abnormal skin conditions of the foot, so we should pay attention to them in time and see a doctor.

matters needing attention

Before the development of personalized exercise prescription, we can use double standard water method, questionnaire evaluation method, pedometer or app and other evaluation methods to calculate the daily activities of diabetics. Combined with cardiopulmonary test and target heart rate test, the maximum oxygen consumption or exercise volume of patients was evaluated, which can provide reference for the formulation of exercise prescription. Different exercise intensity brings different maximum heart rate. Generally speaking, the intensity of a little effort is the most appropriate, the maximum heart rate is 55% ~ 69%, and the oxygen uptake is 40% ~ 60% of the maximum oxygen uptake. If you have diabetic foot symptoms, you should consult a professional doctor before exercise.