How to eat dandelion

summary

In everyone's impression, dandelion is flying, how is it used to cook? Don't you believe it? In fact, dandelion can also be used for cooking. How to eat dandelion? Let's have a look.

How to eat dandelion

1 salad. Dandelion raw, generally available salt, sauce, vinegar, etc. for cold, such a way to eat so that nutrients and vitamins remain intact. Of course, if you can't accept the taste, you can blanch it in boiling water for 1-2 minutes to make it more delicious.

Make soup. Dandelion can be used to make a variety of soup, such as stewed spareribs with dandelion, shredded chicken soup with water shield, beef dandelion soup, dandelion soup with egg flower.

3. Make stuffing. Blanch with boiling water, remove bitterness, chop, add seasoning to make stuffing, steam vegetables, make steamed buns and dumplings. If you can accept bitterness, don't burn it.

matters needing attention

Dandelion flowers, leaves, roots can be used. Fresh dandelion can be cleaned after picking, chopped, canned, less salt, more vinegar, take out some each time. Dry dandelion can be used to boil water instead of tea. However, the individual constitution is different, for the sake of safety, it is best to consult a professional doctor before eating.