Can you eat spicy food one month after abortion

Update Date: Source: Network

summary

After abortion, women must pay more attention to take good care of their body, in order to recover the harm of abortion, and prepare for the next pregnancy. Need to pay attention to maintenance after abortion, want to know a month after abortion can eat spicy?

Can you eat spicy food one month after abortion

The flow of people has been going on for a month. If it returns to normal, it's OK. People should pay attention to rest after abortion, diet should be light, otherwise it is easy to cause damage to the body. Try not to catch cold and eat less spicy food. A month can not be rooming, otherwise easy to cause gynecological inflammation, serious can also cause infertility.

Eat sugar preserved jujube: dry jujube 50g, peanut 100g, brown sugar 50g. Wash the dried jujube and soak it in warm water. Cook the peanut rice slightly. Peel and set aside. Put jujube and peanuts into a small aluminum pot, add appropriate amount of water, simmer for 30 minutes, remove peanuts, add brown sugar, and wait for brown sugar to dissolve. It has the function of nourishing blood and regulating deficiency. It is suitable for anemia or low blood picture after abortion.

Drink pigeon wolfberry soup: pigeon 1, wolfberry 30 grams, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup twice a day. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, self perspiration due to exterior deficiency, etc.

matters needing attention

After abortion, we should rest for at least 2 weeks. We should not eat raw, cold and spicy food, drink alcohol, increase nutrition, and mainly eat light and nutritious protein rich food such as fish, meat, eggs, legumes and fresh vegetables rich in vitamins. We should not have sex with each other for a month. We are prone to infection. After that, we should take contraceptive measures, In order to avoid suffering again. Pregnancy should be more than half a year.