Can dry cough eat steamed orange

summary

As the saying goes, prevention before disease, disease prevention, the emergence of a disease is not terrible, the key is that we need to be patient with the disease; for example, cough, especially dry cough, healing time is very long, seriously affecting people's daily life, then the common people often say that dry cough can eat steamed orange? Let's take a look.

Can dry cough eat steamed orange

First, oranges are neutral and cool, which can regulate qi, remove phlegm and moisten lung. There are two ingredients in orange peel, one is narcotine, the other is orange peel oil. Narcotine is a commonly used antitussive ingredient, and now many drugs are added in western medicine prescriptions. Orange peel oil can relieve cough and phlegm. In addition, experts point out that steaming with salt does not play a leading role in the treatment of cough. Sometimes throat phlegm, with some light salt water can expectorant, but do not recommend excessive salt. In addition, some people use honey to pickle oranges, which is a feasible way.

Second, the method of "steaming orange" is suitable for hot cough caused by qi stagnation and blood stasis or lung dryness. The main symptoms are yellow phlegm, sticky, sore throat, dry mouth, bitter mouth, etc. If there is no improvement after taking it, seek medical advice in time.

Third, we can eat oranges after meals and in the morning. The nutritional value of oranges is very prominent. Often eating oranges has the effect of producing body fluid and relieving thirst, appetizing and lowering Qi, helping digestion and preventing constipation. At the same time, orange contains a variety of vitamins, minerals, protein and other nutrients necessary for human body, which can promote health, and then achieve the effect of prevention and treatment of diseases, beauty. Of course, more nutritious fruits should also be eaten in moderation. Excessive eating of oranges can easily hurt liver qi and cause deficiency heat.

matters needing attention

Steamed oranges only play an auxiliary and coordinating role. If you cough for a long time, you should see a doctor in time to find out the root cause, so as to ensure everyone's health and not delay the best time to see a doctor.