What symptom is adult bifurcation

summary

Bifurcation is the most common disease in our daily life, especially in summer and autumn. Recently, when we were running, we had the phenomenon of bifurcation in the exam. After it appeared, we felt uncomfortable all over the body and felt that we were about to die, and we could not relieve it in an instant. We shared the symptoms of bifurcation with you.

What symptom is adult bifurcation

First: fork in the performance of every time after eating a little fast or exercise feel stomachache, and accompanied by the feeling of breathlessness, very suddenly, but after a short rest will be OK. Generally, it won't have a great impact. They can recover by themselves. They should be prepared before exercise. The main reason is that the preparatory activities before exercise are not enough, if you suddenly enter a tense state, muscle tension, the various organs of the human body are not coordinated.

Second: when encountering a fork in the air, first stop slowly, then relax, take a deep breath, then hold a long breath, then hit both sides of the chest with fist clasp, smooth the breath with fist from top to bottom, and slowly relax until the symptoms are relieved or disappear. This can prevent the respiratory muscle from contracting continuously and keeping tense for a long time because the breathing rate is too fast during the activity.

Third: drink a cup of hot water, and then use a hot water bag to apply it to the place where the pain is. This can relieve the discomfort of the stomach. If the symptoms are not relieved after the rest, you can use medication treatment methods, such as norfloxacin and Qingkailing. These are also commonly used drugs at home. Of course, you can buy them in the pharmacy.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.