What reason is defecate scattered

summary

In everyone's life, we must pay more attention to defecation powder, timely prevention. When we go to the toilet, we will find that our stools are all loose. It seems that there is nothing to worry about. The shape of our stools is what we want. But in fact, careful people may find that when we pull loose stools, our stomach may be uncomfortable.

What reason is defecate scattered

First: loose stool, may be the function of the stomach and liver is not good, it is recommended to avoid spicy wine and tobacco and other food, usually the diet can be light, it is also recommended to take some Shenling Baizhu powder and other fungi drugs, do not take this kind of loose stool as normal

Second: when loose stool appears, remember to keep warm. Whether it's summer or winter, remember to keep warm, because it may also be caused by a cold in the abdomen. When sleeping at night, we should also pay attention to the warmth of the abdomen. It is suggested that boys can wear a hurdle to keep warm.

Third: loose stool may also be caused by poor rest. For this kind of stool, during the day, we must drink more water, and at night we should have a regular rest, so that after a few days, the loose stool will disappear.

matters needing attention

Sometimes we really can't ignore these small problems, because there may be lesions leading to various problems. So we still have to be careful and take good care of our bodies and give ourselves a healthy body.