What does acute pharyngitis eat after cold good

summary

summary Acute laryngopharyngitis is a disease that seriously affects our communication and eating. Acute laryngopharyngitis often makes us difficult to breathe and drink, and our mind is not concentrated. Especially for acute laryngopharyngitis caused by cold, we should pay attention to diet. Many people can't get better after a long time, not because they can't cure it, but because they don't understand it. Let's introduce what to eat for acute laryngopharyngitis after a cold. First: meat and poultry: lean pork, duck, rabbit, pig lung, etc. have strong effect of nourishing yin and moistening dryness. You can choose more food. Milk, eggs are generally able to supplement the need to nourish blood run dry, can also be commonly used. Mung bean, adzuki bean and black bean are the best legumes. Second: eat more foods rich in B vitamins, and follow the dietary principles for pharyngitis, such as animal liver, lean meat, fish, fresh fruits, green vegetables, milk, beans, etc. Third, eat foods rich in vitamin A and carotene, such as animal viscera, eggs, dark vegetables and fruits.

What does acute pharyngitis eat after cold good

Third, eat foods rich in vitamin A and carotene, such as animal viscera, eggs, dark vegetables and fruits. matters needing attention Here I would like to give you a warm tip: lily lily lotus seed soup lily has the effect of nourishing yin and moistening lung, relieving cough and resolving phlegm, calming heart and calming mind.

第二：多摄入富含B族维生素的食物，咽炎的饮食原则如动物肝脏、瘦肉、鱼类、新鲜水果、绿色蔬菜、奶类、豆类等。

第三：充分摄入富含维生素A和胡萝卜素的食物，如动物内脏、蛋类、深色的蔬菜和水果。

注意事项

这里我想给大家温馨提示：百合莲子汤百合有养阴润肺、止咳化痰、宁心安神等功效。百合与莲子配合使用，有补脾益肺、润泽皮肤之功效。慢性咽喉炎患者在生活中要注意，不要抽烟，不要吃刺激性食物，要保持良好的睡眠，并且要多喝水，在出门的时候尽可能的要戴口罩，并且要多吃新鲜的水果和蔬菜，希望对大家有帮助。