What is the reason for a cold?

summary

Cold is a disease we often see, and the cold is not divided into people, whether adults or children are very easy to catch a cold, many people will find that some people are very easy to catch a cold, but some people are not easy to catch a cold even in the cold crowd, but some people are easy to catch a cold even if they do their own prevention work, many people do not know what causes this. Now follow me to understand in detail why people are easy to catch a cold.

What is the reason for a cold?

Cold patients often dig their nostrils or blow their noses, so it is inevitable that there will be no germs on their hands, which can be spread by shaking hands, towels or dining tables. The best way to prevent this method is to wash hands frequently, try not to touch the eyes and nose, which can reduce the occurrence of cold again.

The foot is the farthest part from the heart, which supplies less blood and is sensitive to cold. Once the body's resistance decreases, it is easy to cause diseases. Therefore, for people suffering from cold, keeping feet warm is the key to stay away from the disease.

During a cold, eat rich food, such as chicken, duck, fish, seafood and other high-fat food, these foods can reduce the body's immune function, so usually the best way to prevent a cold is to match meat and vegetables properly, which is conducive to health.

matters needing attention

To sum up, these reasons are easy to lead to repeated cold, or very easy to get cold reasons, so usually we must stay away from these reasons, in order to reduce the occurrence of cold. People who have a cold need to do a good job in personal health work, which can also reduce the incidence of diseases. Even in the diet, we also need to eat more protein containing food, which can improve our own resistance, so as to reduce the incidence of diseases. Doing these can also reduce the incidence of diseases.