How to treat stomach disease effectively

summary

Nowadays, more and more people suffer from stomach disease. Modern people eat better and better, and pay attention to nutrition, but the stomach is getting weaker and weaker. Dinner and drink, eat and drink, stay up late, work overtime or watch the disc, eat and sit. Treatment of stomach disease is imminent!

How to treat stomach disease effectively

First: don't eat too fast. Eating too fast will increase the burden of the stomach, resulting in stomach muscle fatigue, gastric motility decline, and even too rough food will directly wear the gastric mucosa.

Second: don't eat before going to bed. Eating anything before going to bed will damage the stomach, including drinking milk, juice and so on. Because the protein, fat and sugar in milk can cause gastric acid secretion, they are quickly discharged by the stomach, leaving only gastric acid in the empty stomach. It is natural that useless gastric acid corrodes the gastric mucosa.

Third: don't smoke too much. Nicotine can damage the gastric mucosa, the entrance of the stomach becomes loose, and corrosive bile flows back to the stomach, directly corroding the gastric mucosa.

matters needing attention

Develop regular eating habits. A hungry, full diet will have a very negative impact on the regular digestive system. If there is no food supply for stomach digestion, then the digestive juice has to start to digest the gastric mucosa itself.