How to use medicine for sympathetic cervical spondylosis?

summary

Sympathetic cervical spondylosis is mainly manifested as irritability, but more attention to their own body, not to check, and eventually developed into a more serious disease. Cervical pain, sweating, and then often dizziness. The main reason is that we have too much psychological pressure and too much mental tension. In fact, we should keep a happy mood every day. The symptoms of sympathetic cervical spondylosis often occur at the same time with the symptoms of spondylosis with vertebral motion. Go out for more outdoor activities. You can go out for a breath and control your mood. It can be treated by acupuncture, massage and taking some medicine to relieve symptoms. Today let me talk about how to use medicine for cervical spondylosis of sympathetic nerve type?.

How to use medicine for sympathetic cervical spondylosis?

First: should pay attention to rest, improve the quality of sleep. Because of the pressure of life, everyone is busy working every day to make money. Usually do not pay attention to rest, lack of sleep. And sometimes work pressure, long time to maintain a position, work is not conducive to the blood circulation of the neck. So poor circulation can lead to cervical spondylosis.

Second: we should go out for more outdoor activities. Be sure to pay special attention to neck and back exercise. Twist your neck more and massage your neck more. Also can often use hot towel to apply neck, help promote blood circulation. You can practice yoga, gymnastics and Taijiquan every day. You can go out for a walk or run.

Third: finally, we should pay attention to personal eating habits. We should supplement nutrition in time and eat more calcium. Timely supplement of some trace elements. We should eat more fresh fruits and vegetables, and eat more green vegetables. Should eat more apples and bananas, drink more milk, drink more honey water. Don't eat spicy, raw or cold food.

matters needing attention

Sympathetic cervical spondylosis has always been a problem for us. We should pay attention to rest, exercise and eating habits. You should do more massage at ordinary times. You should keep a good mood every day.