Eating almonds can prevent psoriasis

summary

Drinking will lead to psoriasis? Some time ago, I had a lot of red rashes on my body, which seemed particularly terrible. My family was worried, so I went to the hospital and took blood for examination under the doctor's advice. I found that I had psoriasis. After treatment, my condition was under control, but it started to attack again and again in the last month. Now it's good after treatment. I eat apricot Benevolence can prevent psoriasis sorted out for your reference.

Eating almonds can prevent psoriasis

Diet 1: vegetables are rich in carotene, vitamin B2, vitamin C and folic acid; fruits are rich in glucose, fructic acid, citric acid, malic acid and pectin; Potato food is rich in starch, dietary fiber and a variety of vitamins and minerals. Eating more of these foods can maintain cardiovascular health, enhance disease resistance and reduce the incidence of cancer in patients with joint psoriasis.

Diet 2: legume food contains a lot of high-quality protein, unsaturated fatty acids, calcium and vitamin B1, vitamin B2, niacin, etc.; milk is an excellent source of natural calcium, in addition to rich in high-quality protein and vitamins, high calcium content. Joint psoriasis patients are generally lack of protein, easy to lack calcium, therefore, in the diet should increase the proportion of dairy products.

Diet 3: fish, poultry, eggs, lean meat and other animal foods are rich in high-quality protein, fat soluble vitamins and minerals, which is conducive to supplement the deficiency of lysine in plant protein. Fish contains unsaturated fatty acids, which can reduce blood lipid and prevent thrombosis. But Shijiazhuang treatment of psoriasis best hospital experts remind patients with joint psoriasis, should try to avoid mutton, beef, deep-water seafood, these easy to induce psoriasis hair.

matters needing attention

Psoriasis patients in scrambled eggs, do not add MSG to it. Because after heating eggs will produce a new substance called sodium glutamate, which is the main component of monosodium glutamate, has a very pure taste. If you put monosodium glutamate in scrambled eggs, the flavor produced by the decomposition of monosodium glutamate will destroy the natural flavor of eggs, affect the taste of patients with psoriasis, and destroy the food taste.