What good does postpartum hematochezia eat?

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Postpartum hemorrhage eat what can supplement is the most concerned problem, postpartum hemorrhage is easy to cause more serious problems, even a threat to life. So how to eat how tonic consolidate the body the most effective, postpartum hematochezia eat what good? Let's talk about it

What good does postpartum hematochezia eat?

In addition to all the nutrients of milk, yogurt is rich in lactic acid, which can decompose lactose into lactic acid. For those who are lack of lactase in gastrointestinal tract or easy to have diarrhea after drinking fresh milk, they can drink yogurt instead. Lactic acid can inhibit the growth of mold in the body and prevent the imbalance of flora caused by the use of antibiotics. Lactic acid can also prevent the accumulation of poisons produced by spoilage bacteria decomposing protein, so it has anti-cancer effect.

White bread is made of finely ground flour, meaning that the husk and chaff of the grain have been removed. Bran is the core of germ. Whole wheat bread maintains these nutritious and fiber rich raw materials, so replacing white bread with whole wheat bread is a good way to increase nutrition. In this way, the amount of fiber you get every day will be greatly improved.

Oat contains dextran, which is a special fiber, has a good cholesterol lowering effect, but also can improve the immune system function. Oats are mixed with soluble fiber (which lowers cholesterol) and insoluble fiber (which helps keep the digestive system flowing).

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Rice tastes better, but the nutritional value of brown rice is obviously much higher. Its taste is more chewy, which may take you some time to adapt. But it's also worth it. Each cup of brown rice contains 3.5 grams of fiber. Eating rice five or more times a week increases the risk of both types of diabetes by 17%, and adding brown rice twice reduces the risk to 11%.