What does woman heart premature beat eat good

summary

Heart disease is a kind of common circulatory system disease. The circulatory system is composed of heart, blood vessels and neurohumoral tissues that regulate blood circulation. Circulatory system diseases are also known as cardiovascular diseases, including all the above-mentioned tissue and organ diseases. They are common diseases in internal medicine. Among them, heart disease is the most common, which can significantly affect the labor force of patients. Diseases must pay attention to diet. Let's talk about women What does heart premature beat eat good.

What does woman heart premature beat eat good

First: eat more fresh vegetables and fruits. Often eat some fresh vegetables, fruits, bean sprouts, kelp, laver, fungus and other food, to prevent the role of vascular sclerosis. Often eat celery, strawberry, tomato and other food, can reduce blood pressure. Patients with heart disease should eat more fruits such as mountain dregs, Rosa laevigata and so on.

Second: low fat, but not fat free. It's unscientific not to eat any meat. From a nutritional point of view, the fat layer is also a necessary protective layer for the heart.

Third: the intake of salt should be strictly controlled for those with heart failure, and the intake of salt should be controlled within 3 grams per day for adults. Patients with congenital heart disease should eat less and have more meals. They should not overeat or overeat to avoid aggravating the burden on the heart.

matters needing attention

Through the above introduction, I think many friends have some understanding of the problem of women's premature heart beat, which is also a common diet of heart disease. Patients with heart disease should not eat too much, and the total heat energy should be taken in four to five times a day, so as to reduce postprandial gastrointestinal overfilling and diaphragmatic elevation, and avoid the increase of heart workload. Experts stressed that dinner should be eaten earlier and light, and no or less food and water should be added after dinner.