What can't meniscus injury eat

Update Date: 2025-04-13 Source: Network

summary

Meniscus injury is one of the most common injuries of the knee, which is more common in young adults. Last time I was injured in a basketball game, which led to the occurrence of this disease. However, after a period of cultivation, I will get better. It's better to eat more food for the recovery of the disease. Now I'll share what can't be eaten for meniscus injury.

What can't meniscus injury eat

Diet 1: Patients with meniscus injury should not eat Rooster at ordinary times. There are hot and dry foods such as sour bamboo shoots and beef, which are not helpful for patients to recover soft tissue. They should eat more vegetables and fruits at ordinary times, and eat less fine grains and more coarse grains, which is helpful for soft tissue recovery.

Diet 2: Patients with meniscus injury must not eat spicy food during treatment, such as garlic and pepper. If they eat more, meniscus injury will be more severe, and it is difficult to recover. There will be problems with walking in the future. Patients must avoid eating, and fried food should also be eaten less.

Diet three: Patients with meniscus injury in peacetime must pay attention to normal activities, and also do a good job in keeping warm, usually exercise should be appropriate, not too intense, easy to lead to greater meniscus injury, can not restore the previous life, under normal circumstances, if efforts to do treatment, it is estimated that 2 to 3 years will be basic repair, will not affect the future life.

matters needing attention

1. Patients should rest in bed moderately. Don't do too much physical work to avoid tiredness. 2. Avoid spicy and irritating food. 3. Eat more fresh vegetables and fruits, and supplement the vitamins your body needs. 4. The elderly can be appropriately supplemented with calcium, vitamin D and other drugs closely related to bone metabolism. 5. Eat less sweet food, because its carbohydrate is easy to cause allergy, can aggravate the development of synovitis, easy to cause joint swelling and pain. 　