How does impotence premature ejaculation exercise

summary

More than 30% of male impotence patients are caused by psychological barriers, for example, the cold relationship between husband and wife, or the tension caused by work pressure will aggravate the symptoms of impotence. There are many causes of impotence. Let's share how to exercise impotence and premature ejaculation.

How does impotence premature ejaculation exercise

Method 1: pay attention to improve physical fitness. Physical fatigue, kidney deficiency, lack of sleep, will lead to impotence, these bad habits, coupled with some eating habits, such as smoking and drinking, make the central nervous system regulation imbalance. So improve the quality of life, prevention and treatment of impotence will play a good role.

Method 2: pay attention to diet regulation. For patients with impotence, there are a lot of sex hormones, such as kidney heat, which can effectively regulate the vitality of the kidney.

Method 3: eliminate the psychological barrier. When many men suffer from impotence, they will feel inferior, especially in front of women. Therefore, at this time, psychological treatment and physiological treatment are equally important. A wife or girlfriend needs to understand and comfort.

matters needing attention

If the treatment is not timely, it is difficult to achieve the purpose of cure. Most of the patients are embarrassed, and they don't take timely measures to delay treatment. They think it's just a poor health problem and try their best to make themselves fat. Finally, impotence is not cured, but aggravates the disease.