Migraine, Gastrodia elata

summary

Headache is mainly caused by traction and displacement of pain sensitive structures adjacent to the lesion or direct compression of sensory nerves. In the later stage, the obstruction of cerebrospinal fluid circulation leads to the increase of intracranial pressure, which leads to the pulling, twisting and displacement of pain sensitive structures far away from the focus. General headache as long as it is not very serious, a little conditioning will be good, then migraine eat Gastrodia can? Now let me share my experience with you.

Migraine, Gastrodia elata

First: Gastrodia elata is a good traditional Chinese medicine, for patients with headache has a certain effect, can be stewed with pigeons to drink, can also be stewed with ribs to eat, but this is only an adjuvant treatment, for neurasthenia in the headache and dizziness is the most effective.

Second: with headache, people can eat some chicken blood, which can achieve the good purpose of dispelling wind and dredging collaterals. People should use some fresh snow, steam it and eat it again. If people want to eat some flavor, they can add some pepper, or some salt and oil.

Third: with headache, people can eat some celery, eggplant, straw mushroom. These foods are nutritious, and can also achieve the purpose of clearing away heat. What's more, winter melon, zucchini, Overlord flower and malantou all have a certain effect of clearing away heat.

matters needing attention

1. Correct their bad posture and habits, avoid high pillow sleep, do not shrug. 2. Avoid head and neck load, avoid excessive fatigue, will also aggravate headache. 3. Strengthen the exercise of neck and shoulder muscles, and do the flexion, extension and rotation of head and upper limbs when you are free from work. 4. The diet should be distributed reasonably.