How does middle aged person dysmenorrhea return a responsibility?

summary

Now an's "middle age in Beijing under the flu" is popular in the whole circle of friends. When you are 30 years old, you are now middle-aged. For middle-aged women in their 30s and 40s, if they often have dysmenorrhea or sudden dysmenorrhea, the problem is often not simple. As a relatively complex disease, what's the matter with dysmenorrhea? How can it be?

How does middle aged person dysmenorrhea return a responsibility?

First: Generally speaking, young women's dysmenorrhea is mostly primary dysmenorrhea. This kind of dysmenorrhea is mainly related to the increase of prostaglandin content in endometrium during menstruation. It often occurs within 1-2 years after menarche. With the gradual development of the body, this kind of dysmenorrhea can be improved by itself. The problem of dysmenorrhea in middle-aged women in their 30s and 40s is often not so simple, which may be related to gynecological diseases.

Second: dysmenorrhea is the most typical symptom of endometriosis, because the endometrial tissue grows outside the uterine cavity, there will also be periodic changes and bleeding, because the menstrual blood can not be smoothly discharged, which will cause dysmenorrhea. The pain is usually the most serious in 1-2 days of menstruation, and then gradually alleviates. When the menstruation is clean, dysmenorrhea disappears.

Third: pelvic inflammatory disease refers to the inflammation of female pelvic cavity, reproductive organs, pelvic peritoneum and connective tissue around the uterus. It is a common gynecological disease. It is easily induced by general abortion or postpartum infection, menstrual sex life and improper sexual hygiene. Patients with chronic pelvic inflammatory disease may have lower abdominal distension, pain and lumbosacral pain, which aggravates before and after menstruation, followed by irregular menstruation.

matters needing attention

The patients with acute inflammation should rest in a semi supine position, which is conducive to the limitation of symptoms and the drainage of uterine secretions; Patients can apply hot compress to the lower abdomen to reduce the body's sense of illness; When the temperature is high, it can be cooled physically; Drink warm water, eat fiber food, keep defecation unobstructed, avoid pelvic congestion, and is conducive to toxin excretion; Pay attention to personal hygiene, keep underwear and vulva clean to prevent further infection; Patients must have enough rest and sleep. Staying up late will reduce the body's immunity, which is not conducive to the control of the disease; Regular and moderate exercise, away from tobacco, alcohol, coffee and other food.