Why does autumn drop the reason of hair fierce

summary

Have you ever found that when autumn comes, your hair will fall off very badly, and you are really worried about baldness. Recently, many friends say that their hair has fallen off very badly, so many friends are worried. Why fall off the reason that hair is fierce, below I tell everybody.

Why does autumn drop the reason of hair fierce

First, when the summer and autumn seasons change, hair follicles are damaged due to the influence of summer ultraviolet radiation and high temperature.

Second: the temperature drops in autumn, and the shrinkage of hair follicles speeds up. It will cause atrophy to the hair follicles that are undernourished or seriously damaged, and grow small hair or no hair, resulting in less and less hair and hair loss.

Third: to prevent hair loss, we must do scientific hair care, we must develop good living habits. At ordinary times, we should eat more food that is good for hair growth. We should also eat on time, eat properly, and ensure adequate sleep. Don't eat spicy food, smoke less and drink less.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Also eat more vitamin rich food, fresh fruits and vegetables. But also to strengthen physical exercise, enhance the body's resistance.