Can menstruation amount eat couple

summary

Traditional Chinese medicine believes that women's less menstruation is related to phlegm dampness disease, especially for some fuller women, irregular menstruation is not caused by physical weakness, and Dazao Yimucao decoction can effectively improve such irregular menstruation symptoms and achieve better therapeutic effect. Today, let me share with you the menstruation can eat couple.

Can menstruation amount eat couple

The first: menstrual quantity is little, can eat couplet. Motherwort ginger jujube brown sugar water: motherwort 20g, dried ginger 15g, jujube 3, brown sugar 30g, fried water drinking. The Yimu ginger jujube red sugar water temperature dispersing cold is suitable for cold dysmenorrhea, but drinking brown sugar ginger water is only suitable for those who are weak and lack of Qi and blood. Therefore, brown sugar should also be used dialectically to regulate irregular menstruation.

Second: hawthorn and Ramulus Cinnamomi brown sugar soup: 15 grams of Hawthorn meat, 5 grams of Ramulus Cinnamomi, 30-50 grams of brown sugar. Put Hawthorn meat and Cinnamon Twig into tile pot, add 2 bowls of water, fry with slow fire, when 1 bowl is left, add brown sugar, mix well and boil. It is suitable for women with cold dysmenorrhea and those with dull complexion. It has good effect of regulating irregular menstruation.

Third: strong tea and brown sugar drink: tea and brown sugar are appropriate. Make a bowl of strong tea, remove the dregs, dissolve the brown sugar and drink once a day. Strong tea and brown sugar drink can clear away heat and regulate irregular menstruation, which is suitable for women with large amount of menstruation.

matters needing attention

The above is about the common sense of the key aspects of eating couple with less menstruation. I believe we all understand that diet can keep fit and cure diseases. This shows that the combination of medication and diet therapy can not only reduce the damage of poison to human body, but also replenish essence and improve the therapeutic effect. Reasonable deployment of diet, not only to pay attention to the number of diet, but also to the soft and hard diet, hot and cold, category selection. The menstrual disease caused by spleen deficiency and stomach weakness is often aggravated by eating raw and cold food or hard food, and often aggravated by eating too spicy food. This is an important aspect of irregular menstruation.