What food does virus cold eat

summary

Wind cold cold is caused by the external attack of wind cold pathogen and the loss of lung qi. The symptoms are as follows: severe aversion to cold, mild fever, no sweat, headache and body pain, nasal obstruction, clear nose, cough and white sputum, thirst or thirst for hot drink, thin and white fur. The treatment should be based on pungent warming and relieving exterior symptoms. We need to pay attention to the usual diet is the key, so we'll learn about the virus cold to eat what food?

What food does virus cold eat

First: avoid sweet and greasy food: sweet and greasy food hinders the normal transportation of spleen and stomach, and causes phlegm dampness, which aggravates cough and expectoration.

Second: avoid barbecue fried products: barbecue, fried food, such as fried pork chops, barbecue, etc., although the gas fragrance is beautiful, but not easy to digest, so that recovery delay, adverse disease early recovery.

Third: avoid strong irritant condiments: adverse to the respiratory tract mucosa, make it dry, spasm, cause nasal congestion, cough and other diseases, aggravate the patient's symptoms.

matters needing attention

The above is about what kind of food to eat for a viral cold. I believe you already know what kind of food to eat for a viral cold when you see the above content. Japanese researchers have found that gargling with water every day can reduce your risk of catching a cold. Those who gargle with water are 36 percent less likely to catch a cold than those who don't. This study shows that simply gargling can effectively prevent upper respiratory tract infections.