Does uric acid tall person drink lemonade

Update Date: Source: Network

summary

It is very important for patients to ensure that they can eat enough calories every day, so they can choose some easy to digest, high protein food, but at the same time, they should also pay attention to the control of fat intake. In order to prevent you from the same disease, let me introduce how to drink lemonade for people with high uric acid.

Does uric acid tall person drink lemonade

First: food without or containing a small amount of purine: rice, corn, refined white flour, bread, steamed bread, noodles and cakes, cabbage, celery, eggplant, lettuce, radish, carrots and most other vegetables, potato, pickles, pickles, eggs, milk, yogurt, all kinds of fruits and dried fruits, almonds, walnuts, peanuts, peanut butter, candy All kinds of drinks (soda, tea, chocolate, coffee), oil, jam.

Second: low purine food (25-75 mg purine per 100 g): Asparagus, cauliflower, kidney beans, green peas, kidney beans, cereal, salmon, tuna, whitefish, lobster, crab, etc.

Third: medium purine food (75-150 mg purine per 100 g): spinach, mushroom, laver, mung bean, lentil, bean curd, soybean milk, carp, herring, COD, flounder, bass, shellfish, ham, beef, mutton, poultry, chicken soup, pigeon, quail, pheasant, Turkey, rabbit and venison.

matters needing attention

Next, I have some suggestions for you: we should strictly limit the production of high purine foods that produce uric acid, including animal liver, kidney, brain, pancreas, mackerel, gravy, broth, sardine, shrimp, peanuts, lentils, soybeans and bacteria algae.