What does the child anemia eat

summary

Once some people suffer from anemia, there will be dizziness and brain swelling. Therefore, in order to avoid suffering from anemia, we must pay attention to not overwork in our life, and eat more food that can play a role in enriching blood. Then, some patients put forward what to eat for children with anemia.

What does the child anemia eat

First: longan and mulberry juice: Take 1 portion of longan and 2 portions of mulberry, add water to boil them until they are rotten, remove the dregs and leave the juice, add an appropriate amount of rock sugar, boil them until they are slightly thick, 3 times a day, take 2-3 teaspoons each time for 30 days.

Second: wolfberry and jujube porridge: take 15 jujubes, 10 grams of wolfberry, and 50 grams of rice for porridge, 3-4 times a day, for 30 days. Sea cucumber: sea cucumber has the functions of tonifying kidney and essence, nourishing yin and blood, moistening dryness and regulating menstruation, nourishing fetus and promoting production.

Third: Shouwu sesame chicken: take 150 grams of Polygonum multiflorum, 50 grams of black sesame, 1 black bone chicken. After dissecting and washing the chicken, remove the head and feet, put the Radix Polygoni multiflori and sesame seeds on the breast of the chicken, sew them with white silk thread, put them in a sand pot and cook them until the chicken is rotten, then they can be eaten, once a week for three weeks.

matters needing attention

Here I would like to remind you that if anemia patients want to adjust their disease in diet, they need to timely supplement the iron needed in the body, and eat more iron rich foods, such as hawthorn, walnut and so on. We should also increase the intake of copper appropriately.