How should we prevent cervical spondylotic radiculopathy in our life?

summary

The incidence rate of this disease is still high in our life. In the light of common sense, patients with severe cervical spondylosis of the nerve root type must know that after we have the disease, most of them will take the medication to treat the disease. Cervical spondylosis is no exception. Although the drug therapy is relatively simple, we should carefully read the instructions for use before taking the medicine. A more complex disease, cervical spondylotic radiculopathy, how should we prevent it in our life without seeking a doctor? How can it be?

How should we prevent cervical spondylotic radiculopathy in our life?

First: cervical spondylosis belongs to dampness heat blocking meridians, should eat more Pueraria, balsam pear, towel gourd and other fruits and vegetables

Second: cold dampness blocking meridians, should eat more dog meat, mutton isotherm through the cold food.

Third: blood deficiency and qi stagnation should eat more cocks, carp, black beans and other food.

matters needing attention

Eat more food rich in plant organic active alkali, eat less meat, eat more vegetables. Chamagu is rich in plant organic active base, which can quickly eliminate acid substances in the body and achieve the acid-base balance of body fluid, so as to prevent and maintain cervical spondylosis.